Review / Lifts
| Date | Top set | Est. 1RM |
|---|---|---|
| Oct 16, 2026 | 200 × 10 | 267 |
| Oct 12, 2026 | 280 × 5 | 327 |
| Oct 9, 2026 | 200 × 10 | 267 |
| Oct 5, 2026 | 285 × 4 | 323 |
| Oct 2, 2026 | 200 × 10 | 267 |
| Sep 28, 2026 | 275 × 5 | 321 |
| Sep 25, 2026 | 200 × 10 | 267 |
| Sep 21, 2026 | 290 × 3 | 319 |
| Sep 18, 2026 | 200 × 10 | 267 |
| Sep 14, 2026 | 280 × 4 | 317 |
| Sep 11, 2026 | 195 × 10 | 260 |
| Sep 7, 2026 | 275 × 5 | 321 |