Plan Train Review

Review / Lifts

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Review / Lifts

Deadlift

144 sessions · best est. 1RM 374 lb on Aug 7, 2026

Estimated 1RM

Best per week · Epley

Recent top sets

Last 12 sessions

Date	Top set	Est. 1RM
Oct 14, 2026	235 × 10	313
Oct 7, 2026	235 × 10	313
Sep 30, 2026	230 × 10	307
Sep 23, 2026	230 × 10	307
Sep 16, 2026	230 × 10	307
Sep 9, 2026	230 × 10	307
Sep 2, 2026	230 × 10	307
Aug 26, 2026	230 × 10	307
Aug 19, 2026	230 × 10	307
Aug 12, 2026	230 × 10	307
Aug 7, 2026	340 × 3	374
Aug 4, 2026	230 × 10	307