Review / Lifts
| Date | Top set | Est. 1RM |
|---|---|---|
| Oct 14, 2026 | 115 × 5 | 134 |
| Oct 7, 2026 | 115 × 5 | 134 |
| Sep 30, 2026 | 120 × 3 | 132 |
| Sep 23, 2026 | 115 × 5 | 134 |
| Sep 16, 2026 | 110 × 6 | 132 |
| Sep 9, 2026 | 115 × 4 | 130 |
| Sep 2, 2026 | 110 × 5 | 128 |
| Aug 26, 2026 | 110 × 6 | 132 |
| Aug 19, 2026 | 120 × 3 | 132 |
| Aug 12, 2026 | 120 × 3 | 132 |
| Aug 7, 2026 | 80 × 10 | 107 |
| Aug 4, 2026 | 110 × 5 | 128 |